There are lots of resources in Stockport and your local library is a fantastic local resource. Self Health @ Your Library is a Stockport Scheme which provides access to resources and services which promote good general wellbeing and support people with various health conditions and their carers.
All Stockport libraries provide a collection of self help books and DVD's.
Self Health @ Your Library
http://www.stockport.gov.uk/services/leisureculture/libraries/offtheshelf/selfhealthatyourlibrary/ Self Health Webpage
http://www.stockport.gov.uk/2013/3000/97557/self-health_children_and_families_booklist Self Health children and families booklist
http://www.stockport.gov.uk/2013/3000/97557/selfhealth_booklist Self Health Booklist
http://www.healthystockport.co.uk/ Healthy Stockport